{"id":153,"date":"2012-04-21T22:54:34","date_gmt":"2012-04-22T05:54:34","guid":{"rendered":"https:\/\/www.authorjennifergriffith.com\/?p=153"},"modified":"2012-04-21T23:17:24","modified_gmt":"2012-04-22T06:17:24","slug":"bug-ingestion","status":"publish","type":"post","link":"https:\/\/www.authorjennifergriffith.com\/?p=153","title":{"rendered":"Bug Ingestion &#038; Other Healthy Habits for Writers"},"content":{"rendered":"      <p>This morning marks the first<a title=\"Scorpion colony for sale?\" href=\"http:\/\/www.arachnoboards.com\/ab\/showthread.php?228214-florida-bark-scorpion-colony\" target=\"_blank\"> scorpion <\/a>of the spring. Indoor <a title=\"This is my usual scorpion. Remind me to tell you my horrible scorpion tale.\" href=\"http:\/\/en.wikipedia.org\/wiki\/Arizona_bark_scorpion\" target=\"_blank\">scorpion<\/a>, that is. Ugh.<\/p>\n<p>This came after my morning run when I was zipping along the rural road smelling the fresh mown hay and accidentally ingested a little bug. Delicious. However, the chance to smell the cut alfalfa was worth it. <a title=\"P&amp;F episode where their friend offers to eat a bug. Is this the funniest show on TV? Yes, yes it is.\" href=\"http:\/\/disney.wikia.com\/wiki\/Phineas_and_Ferb_Summer_Belongs_to_You!\" target=\"_blank\">I&#8217;d eat two bugs<\/a> for that. Oh, and I got to see miniature horses too. What a good day&#8211;in spite of bugs.<\/p>\n<p>I started running about a year ago. To tell the truth I&#8217;d never run before in my life&#8211;and I never intended to. Being a mother to a kid who needed to do a phys ed project changed that. Ah, the things we do for our kids. Well, much like <a title=\"Run, Forrest, run!\" href=\"http:\/\/www.youtube.com\/watch?v=5R_HIcE_TIE\" target=\"_blank\">Forrest Gump<\/a>, I just kept a-running. I&#8217;m not fast, nor do I go all that far, nor am I in training for anything in particular. I just try to get out and run. And I don&#8217;t even really like it. I just do it.<\/p>\n<p>At a writers conference last year, one of the speakers was a really cool guy named <a title=\"Like one crying in the wilderness, Kirk presents the vagabond voice.\" href=\"http:\/\/vagabondvoice.blogspot.com\/\" target=\"_blank\">Kirk Shaw<\/a>. He&#8217;s an acquisitions editor for a publisher called <a title=\"Covenant Communications\" href=\"http:\/\/www.covenant-lds.com\/\" target=\"_blank\">Covenant<\/a>, and he had several\u00a0 suggestions for the writers on various topics. Ha&#8211;one of them was to not be a<a title=\"I know of a hermit named Willie.\" href=\"http:\/\/en.wikipedia.org\/wiki\/Hermit\" target=\"_blank\"> hermit<\/a> who hides from the world and speaks through a <a title=\"Cool voice modulator for sale!\" href=\"http:\/\/skypefx.codeplex.com\/\" target=\"_blank\">voice modulator<\/a> to do author interviews. (Sounds kind of fun, actually, right?) Another was to be fit.<\/p>\n<p>As writers, our main occupation is by nature sedentary. He said we should get up and do physical exercise. Stay healthy. It&#8217;s good for us, it will make our minds sharper. Plus, it&#8217;s easier to be taken seriously as a professional if I take care of myself.<\/p>\n<p>Plus, we just might get the crunchy protein of a delicious bug at sunrise, and how can you say your day can&#8217;t get better after that?<\/p>\n<p>(PS-Remind m esometime to tell the story of the cricket I ate in Japan. On purpose.)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\n      <div data-chorus-discovery data-url=\"https:\/\/www.authorjennifergriffith.com\/?p=153\"><\/div>","protected":false},"excerpt":{"rendered":"<p>This morning marks the first scorpion of the spring. Indoor scorpion, that is. Ugh. This came after my morning run when I was zipping along the rural road smelling the fresh mown hay and accidentally ingested a little bug. Delicious. However, the chance to smell the cut alfalfa was worth it. I&#8217;d eat two bugs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"","bgseo_robots_follow":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p2OUjT-2t","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/posts\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=153"}],"version-history":[{"count":4,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/posts\/153\/revisions"}],"predecessor-version":[{"id":155,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/posts\/153\/revisions\/155"}],"wp:attachment":[{"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}