{"id":430,"date":"2012-10-19T15:47:12","date_gmt":"2012-10-19T22:47:12","guid":{"rendered":"https:\/\/www.authorjennifergriffith.com\/?p=430"},"modified":"2012-10-19T15:48:37","modified_gmt":"2012-10-19T22:48:37","slug":"whipped-cream-diet","status":"publish","type":"post","link":"https:\/\/www.authorjennifergriffith.com\/?p=430","title":{"rendered":"Whipped Cream Diet"},"content":{"rendered":"      <p>I forgot how much I hate being on a diet.<\/p>\n<p>It&#8217;s been a couple of years since I actually made an effort to\u00a0diet. I&#8217;ve been trying the &#8220;exercise instead&#8221; plan. But wearing awesome boots and other fantastic high heels has kinda wrecked my hip. So very sad! I weep for the sadness of not being able to wear heels day after day. For one thing, I miss being able to reach the top shelf in my kitchen cupboard like I could when I was wearing heels every day. And I liked hugging my taller husband when I was closer to his height. And standard countertops in America are just made for women who are six inches taller than I am.<\/p>\n<p>I&#8217;m convinced a little R&amp;R for the owie hip\u00a0will be what I need. A week. I&#8217;m just letting it rest for a week. And that kills the &#8220;exercise instead&#8221; plan.<\/p>\n<p>Meanwhile, my father-in-law has been talking a lot about his latest diet. And with good reason. The man has lost almost 120 pounds on it. That&#8217;s amazing to me! Kudos to him. And he attributes the latest 17 pounds to this diet he made up, which he calls,<\/p>\n<h1><span style=\"color: #339966;\">THE WHIPPED CREAM DIET.<\/span><\/h1>\n<p>He demonstrated it for us when we were visiting two weeks ago. In a way, it&#8217;s basically a variation on the Atkins protein diet, but in the evenings he has\u00a0sugar free jello and puts as much whipped cream on it as he wants. And he used about a half a can of that squirt kind. The next morning he got up and told us he&#8217;d lost another pound, to make it 17 pounds in 7 days.<\/p>\n<p>That&#8217;s a lot of pounds in seven days.<\/p>\n<p>So, since I&#8217;m letting the old lady hip regenerate into a middle-aged lady hip this week, I figured, what can I do to rein in some of the wild cold cereal bingeing I&#8217;m apt to fall into, and honor my father in law at the same time? Answer:\u00a0whipped cream diet. Spshhhhhhh. Can you hear the cream spraying out? Can you see the creamy, foamy goodness in your mind&#8217;s eye as it forms into perfect, star-edged mounds? Mmm.<\/p>\n<p>But that&#8217;s about the only part of this diet I can look forward to.<\/p>\n<p>I&#8217;m a cereal girl. Hot cereal. Cold cereal. All varieties of both. And I&#8217;m a bread girl. White, wheat, home made, store bought, bagels, English muffins, you name it. Even delicious air bread that I bought for 88 cents a loaf yesterday. It&#8217;s the best for a grilled cheese sandwich.<\/p>\n<p>I could go years without whipped cream. But two days without bread or cereal is starting to make my vision blurry.<\/p>\n<p>Too much meat. Chances are I&#8217;ll lose weight because the whole prospect will start to lose appeal within another day.<\/p>\n<p>Or else I&#8217;ll just chug-a-lug the whipped cream.<\/p>\n\n      <div data-chorus-discovery data-url=\"https:\/\/www.authorjennifergriffith.com\/?p=430\"><\/div>","protected":false},"excerpt":{"rendered":"<p>I forgot how much I hate being on a diet. It&#8217;s been a couple of years since I actually made an effort to\u00a0diet. I&#8217;ve been trying the &#8220;exercise instead&#8221; plan. But wearing awesome boots and other fantastic high heels has kinda wrecked my hip. So very sad! I weep for the sadness of not being [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"","bgseo_robots_follow":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[68],"tags":[45,116,258],"class_list":["post-430","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-jennifer-griffith","tag-running","tag-whipped-cream-diet"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2OUjT-6W","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/posts\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=430"}],"version-history":[{"count":6,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/posts\/430\/revisions"}],"predecessor-version":[{"id":435,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=\/wp\/v2\/posts\/430\/revisions\/435"}],"wp:attachment":[{"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.authorjennifergriffith.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}